What I Learned This Spring
The last day of May found me doing two of my favorite things. It was a glorious way to end the month, to end a
season!
Choices for a Brighter Future
Every time we practice yoga we choose to take a better version of ourselves off the mat and into the world of real people and honest possibilities
Beauty and the Lines
For beautiful eyes, look for the good in others, for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.” Audrey Hepburn
Tepoztlan, Mexico | Retreat and Refresh
Join me in Mexico and rejuvenate your mind, body and spirit. Qualia Retreats has designed a yoga/cultural getaway in Tepoztlan, a Toltec Spiritual region of Mexico, starting Feb. 21 - 24, 2019.
Tis the Season….. To Breathe!
Kindness is the language that the deaf can hear and the blind can see. ~ Mark Twain
Love y'all and let's have a Kind new year!!!
ABOUT PREMIER
YOGA
FITNESS
MORE
CONTACT US
#iampremier