Rocketing toward Success in Wellness
My name is Bridget McCray, and I have a heart for women. My mission is to help them reach their full potential in their wellness, making a positive impact on generations to come.
Wellness
Cultivating Good Health
We believe in each other and we have fun as we cultivate good health.
Compassion for Strangers
Today, may I be more mindful of my body, mind and speech in my interactions with others...
Kindness in Action, Part Two
Compassion puts you in a physiological state that is centered and grounded, which is a better state to make decisions.
Kindness in Action
What we’re looking for is some kindness, someone who will listen and give us their very best.
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