relaxing | restorative | detoxifying



I enjoy the infrared sauna not only because it is relaxing, but there are many well researched health benefits and my doctor encourages regular sauna use for optimal wellness. For me the infrared sauna eases muscle and joint pain, strengthens my vascular and heart health, detoxifies my body, enhances my immune system, helps me sleep better and makes my skin glow. Infrared sauna is an important part of my wellness and fitness regimen.

Margaret G.

The infrared sauna has helped me in dealing with an auto-immune condition. The heat penetrates more deeply than warmed air. This allows you to experience a more intense sweat at a lower temperature. I began sleeping through the night after my first sauna session. It’s allowed relief from inflammation that settles into my joints, muscles, and nerves, along with improving circulation.

Lynne S.

I have jokingly referred to the infrared sauna as the lazy man’s workout. Who ever knew you could enjoy sweating? It is very relaxing. I have been known to take cat naps while in the sauna. I sleep better at night. It’s like you sweat away the stresses of the day. I feel better from head to toe when I sauna.

Rhonda G.

Infrared Therapy


Infrared Sauna Health Benefit

Far Infrared Therapy has been proven to provide long lasting relief from sports injuries, chronic fatigue syndrome, fibromyalgia, Rheumatoid, Menstrual, Tendonitis, Nerve Damage and a multitude of other pain conditions.

Our Biophotonic infrared sauna heat works by penetrating the body at the cellular level. Infrared rays are selectively absorbed by cells and tissues needing a boost in their output. The internal production of infrared energy that normally occurs at the cellular level within our tissues is associated with a multitude of healing responses and a boost to a maximum level ensures the fullest healing response possible in a tissue which is being repaired. After boosting a tissue to its maximum, the remaining rays pass on harmlessly.

A Biophotonic Far Infrared Sauna gently and safely warms and stretches every muscle by increasing blood flow and oxygen to the micro circulatory system to produce direct action on both free-nerve endings in tissues and on peripheral nerves to reduce muscle spasms, soreness, swelling, and improve lymphatic delivery. The application of Far Infrared to an injury not only heals the existing symptoms of pain but also reduces the risk of future strain and injury.

therapeutic heat


Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.

Lower Blood Pressure
Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared sauna benefits using an infrared sauna a couple times a week lowers blood pressure.

Anti-Aging & Skin Purification
The near infrared wavelength (sometimes referred to as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.

Cell Health
Near infrared therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.


Weight Loss
Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.

Pain Relief
Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.

Improved Circulation
Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use—especially in the mid infrared range—can significantly stimulate blood flow up to twice the normal rate.

Wound Healing
Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.