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Kindness in Action, Part Two

Kindness in Action, Part Two

by | Sep 14, 2019 | Wellness, Yoga

 Hello sweet friends, I hope you remember Part One of Kindness in Action – Be kind to yourself.  I cannot stress how important this is. The research we looked at in the last blog tells us all the good things that come from kindness.  Here is a bit more info to dive...