FOCUS: Episode 4: Tips for better digestion
On Episode 4 of FOCUS, Dustin Strong, holistic nutritionist, and Carla Henslee, fitness expert, talk about digestion.
Focus Series
FOCUS: Episode 3: Stress Management
On Episode 3 of FOCUS, Dustin Strong, holistic nutritionist, and Carla Henslee, fitness expert, talk about reducing stress through nutrition and exercise.
FOCUS: Episode 2: Quick Tips on Keeping Your Heart Healthy
On Episode 2 of FOCUS, Dustin Strong, holistic nutritionist, and Carla Henslee, fitness expert, talk about quick ways to incorporate nutrition and exercise into your life to keep your heart healthy.
FOCUS: Episode 1: Busting Myths About Fat
In this very first Episode of Focus, Carla Henslee and Dustin Strong bust the myths about fat. Watch now and learn about burning that unwanted excess fat.
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