On Episode 3 of FOCUS, Dustin Strong, holistic nutritionist, and Carla Henslee, fitness expert, talk about reducing stress through nutrition and exercise.
Learn more about Dustin Strong at strongonhealth.com.
The Inspiring Active Senior
As we are getting older and more wise in our years, we “act like adults”. We no longer take part in activities that require us to run, skip, tumble, hop, bounce and sprint like we did when we were kids on the playground. Because we no longer participate in activities...
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