Let’s learn to let go of tension, release negative or bad energy and hold on to love instead.
FOCUS: Episode 1: Busting Myths About Fat
Premier Yoga & Fitness Staff and Members participate in the annual 5k Jiggle Butt Run to support the SafeHaven of Tarrant County.
My name is Bridget McCray, and I have a heart for women. My mission is to help them reach their full potential in their wellness, making a positive impact on generations to come.