Fitness

Fitness

Jiggle Butt Run 2017

On the coldest day in DFW in almost six years, the Premier Team braved the arctic blast to participate in the 11th annual Jiggle Butt Run. The Jiggle Butt Run charity event supports the SafeHaven organization. SafeHaven operates the largest and most comprehensive...

Fitness

Your Future Self

Your future self, Carla's special message to her future self and you. Five great tips to help you make your New Year's resolutions a reality in 2017.