Jiggle Butt Run 2018

What a fun time again this year! We were so thankful for the 40 degree weather. I would like to give a big thank you to everyone that participated in the 2018 Jiggle Butt Run and a special "Congratulations" to Little Perla for coming in 2nd place in her age...


Go Beyond

The pattern of shallow breathing wears out the adrenals and shoves
us into the corner of fear instead of the circle of love.