Premier Yoga & Fitness

New Client Offer


Feel better, sleep better, move better!

Premier Yoga & Fitness is a boutique studio offering a complete wellness experience with yoga, infrared suana, personal training, and more. 

Conveniently located near the  Arlington-Mansfield-Kennedale corridor, just off Highway 287 on Callender Road in the Newport Office Park.

Our class schedule offers a variety of yoga, fitness, and barre classes, led by a supportive professional staff. 




At Premier Yoga & Fitness we are committed to creating  a superior wellness community that inspires and educates. Our primary focus is connecting with our clients through fun and engaging yoga and fitness classes taught by amazing instructors. We promise to provide consistent classes with a professional staff that are dedicated to your overall well-being and health.

Premier is more than a workout facillity. It’s an opportunity to make a difference in each and every person that walks through our doors. Motivating people to be the very best version of themselves. Encouraging positive change that creates a functional and enjoyable lifestyle. My favorite thing to witness is the coming together of like-minded people to create a special community that becomes family .

Carla Henslee, Owner

Yoga Classes

Try A Class Today!


Yoga offers a multitude of benefits that positively impact both the body and mind. Regular practice enhances flexibility and strength, while also promoting better posture and reduced strain on the body. Through mindful breathing and meditation, yoga reduces stress levels and cultivates mental clarity and focus. This ancient practice boosts energy and vitality, improves cardiovascular health, and supports emotional well-being. As practitioners engage in yoga, they experience increased balance, improved cognitive function, and an overall sense of contentment and happiness. Embracing yoga as part of a daily routine can lead to a healthier, more harmonious lifestyle.


Barre workouts offer a unique blend of ballet, Pilates, and yoga, delivering comprehensive results without the need for dance experience. One of the main benefits of barre is its ability to sculpt and tone muscles effectively, targeting specific areas such as the core, thighs, and glutes. The low-impact nature of barre exercises reduces the risk of injury while still providing a challenging workout. As participants perform small, controlled movements, they improve muscular endurance and overall body coordination. Thus making it an inclusive and enjoyable fitness regimen for individuals of all backgrounds and fitness levels.


Participating in fitness classes like TRX and Kettlebells, Bootcamp, HIIT, Step, and Cardio Kickboxing can offer a wide range of benefits for physical and mental well-being. These efficient workouts help increase strength, endurance, and cardiovascular health while promoting weight management and flexibility. Moreover, the stress-relieving aspect and motivational group setting make these classes enjoyable and adaptable to different fitness levels, leading to boosted confidence and overall improved health. With their dynamic and varied nature, fitness classes provide a fun and effective approach to achieving fitness goals and maintaining a healthy lifestyle.


What People Are Saying…

“Prior to joining Premier, I was a member at various places, but always felt uncomfortable and would stop going. With Premier, I found a “family”, and I feel truly welcome every time I walk in the door. The trainers and instructors know my name, and are great at working with my limitations (fewer now than when I started). I began with just a single class, and now I rotate between 4 or 5. I love my Premier Family!”
JoAnne T.

Premier Member

“Premier Yoga & Fitness has positively impacted my life. I feel physically and emotionally stronger. It seems amazing to say, but I learn something new in every class! I am thankful to have found this studio, and thrilled with my growth here..”
Nancy S.

Premier Member

“I have been a long time yoga student looking for a deeper practice.My private sessions with Carla have brought me more in touch with myself and have provided a safe, energetic environment that is both externally challenging and introspective. Yoga is more than poses and Carla’s gift as an amazing yogi has been such a blessing to me on my yoga journey.”
Bonnie R.

Private Client

Ready to get started?

If you’re a new Premier client, your first two weeks of classes are only $39.
Get started today and begin your journey. Come see our modern studio, and meet our amazing instructors. With more than 30 different classes per week, our class schedule is designed for all levels of experience.