What a fun time again this year! We were so thankful for the 40 degree weather. I would like to give a big thank you to everyone that participated in the 2018 Jiggle Butt Run and a special "Congratulations" to Little Perla for coming in 2nd place in her age...
On Episode 4 of FOCUS, Dustin Strong, holistic nutritionist, and Carla Henslee, fitness expert, talk about digestion.
On Episode 3 of FOCUS, Dustin Strong, holistic nutritionist, and Carla Henslee, fitness expert, talk about reducing stress through nutrition and exercise.
On Episode 2 of FOCUS, Dustin Strong, holistic nutritionist, and Carla Henslee, fitness expert, talk about quick ways to incorporate nutrition and exercise into your life to keep your heart healthy.
In this very first Episode of Focus, Carla Henslee and Dustin Strong bust the myths about fat. Watch now and learn about burning that unwanted excess fat.
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